5/3/1: The Simplest and Most Effective Training System for Raw Strength by Jim Wendler

Book Title: 5/3/1: The Simplest and Most Effective Training System for Raw Strength

Publisher: Jim Wendler LLC

Author: Jim Wendler

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Jim Wendler with 5/3/1: The Simplest and Most Effective Training System for Raw Strength

  • Beyond 5/3/1: Simple Training for Extraordinary Results
  • Starting Strength
  • Practical Programming for Strength Training
  • War on Carbs
  • Tactical Barbell: Definitive Strength Training for the Operational Athlete
  • GZCL Method
  • The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete
  • 5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength
  • Tactical Barbell II: Conditioning
  • The Barbell Prescription: Strength Training for Life After 40